Glutamine+ Puravida 300g
Vegan dietary supplement and 100% amino acids.
The most abundant amino acid in the body.
Although it is produced from other amino acids and therefore classified as "non-essential ," studies show that it can be conditionally essential in specific cases.
Essential in stressful situations.
This is because, in these cases, the amount produced by the body may not be sufficient to meet the demands of metabolism, and that is when obtaining it through food or supplementation becomes relevant.
Multiple functions for the functioning of the body.
A study published in the journal Nutrients In 2018, it was reported that glutamine is an amino acid widely used by cells in protein synthesis, being one of the preferred sources for this purpose.
An article published in 2012 by Journal of Epithelial Biology and Pharmacology, This demonstrates that glutamine serves as an energy substrate for intestinal mucosal cells and helps maintain healthy intestinal permeability, which is important to prevent unwanted molecules from reaching the bloodstream, allowing only selected and beneficial nutrients to enter.
Published by European Journal of Applied Physiology Physiology In 2017, another study, this time conducted with runners, showed that the effort required by physical activity tends to alter intestinal permeability and concluded: “Taken together, our data suggest that acute glutamine supplementation (even at a low dose of 0.25 g kg−1) can reduce intestinal permeability and post-exercise damage. (...) Athletes competing in the heat may therefore benefit from acute glutamine supplementation before exercise to maintain gastrointestinal integrity.”
Proper nutrition and supplementation are your greatest allies.
In addition to being present in good food sources such as meat, eggs, and whey, glutamine powder is a practical way to supplement this important amino acid for those who cannot obtain the necessary doses through diet.
Puravida's Glutamine is 100% pure, without additives , and obtained through exclusive technology.
Our recommendation is to consume 1 teaspoon (5g) of glutamine on an empty stomach, 15 minutes before the first meal of the day. Flavorless, glutamine powder can be mixed with any type of food or drink.